Owl's Nest Coaching and Wellness Studio / Le Nid

Owl’s Nest is a small business with a social mission to provide trauma-informed services that help people reconnect with themselves and their communities. Our purpose is to create safer, brave, compassionate spaces for healing and growth. Founded by Michelle Mailloux, a veteran in the violence-against-women sector with over two decades of experience in supporting people through challenging situations, Owl’s Nest is driven by empathy and expertise. Michelle’s professional background, holistic and person-centered approach, combined with her lived experience uniquely position her to guide clients through healing with both compassion and professionalism.

• 1:1 Trauma-informed Coaching + Personalized Support
• 90-minute tailored somatic healing sessions to meet your needs and goals
• Wellness Services
• Artful Expressions sessions to process emotions through creative practices
• Therapeutic Yoga for nervous system regulation and embodiment
• Peer Support Groups for Frontline staff, Mental Health & PTSD, Gender-based Violence to reduce isolation, build belonging, and share wisdom
• Interactive Wellness Talks to build skills and resilience, foster community, create hope, and inspire confidence, healing and new possibilities
• Additional Services: Speaker on Hope, Healing and Authenticity